Boil 4 cups of water, add wild rice and reduce heat to low simmer
sautee onions, mushrooms, peppers in grape seed oil on very low heat
steam kale (cut into small bite sizes)
Mix all ingredients in large wok add seasonings
Hearty delicious wild rice & vegetable dish to satisfy all your cravings.
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1 cup wild rice
diced mushrooms
diced red onion
diced bell peppers
kale
grape seed oil
quinoa (optional)
coconut aminos
afar sea salt
cayenne pepper
Boil 4 cups of water, add wild rice and reduce heat to low simmer
sautee onions, mushrooms, peppers in grape seed oil on very low heat
steam kale (cut into small bite sizes)
Mix all ingredients in large wok add seasonings
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